Integrative Polarity Therapy is a gentle yet profound healing practice designed to help you reconnect with your body’s innate wisdom. Drawing from the ancient principles of Ayurveda, Chinese medicine, and other holistic traditions, this therapy harmonizes your physical, emotional, and spiritual energies. Each session is uniquely tailored to meet you where you are, whether through the intimacy of a virtual connection or the hands-on nurturing of an in-person session.

Expect a warm, supportive environment where you are held with care and respect, and where your needs are deeply listened to. Techniques may include Polarity Therapy, Cranial unwinding, energy work, reflexology/meridian work, breathwork, elemental sound healing, and personalized energy exercises. After each session, you’ll feel more aligned and open, equipped with practical tools that you can immediately apply to your life. Ongoing support is available between sessions for package clients via text or Marco Polo.

In-person sessions offer gentle, hands-on techniques in a safe, welcoming space, allowing you to fully relax and let go.

Email me at kellywatkins.m@gmail.com to set up an in person session in Sedona, AZ or Sayulita, Mexico. (Limited availability)

Facing death—whether your own or a loved one’s—is one of life’s most profound challenges. Similarly, welcoming new life into the world can bring its own set of emotional and physical challenges. As both a Death Doula and Birth Doula, I offer compassionate, non-judgmental support to those navigating these deeply transformative moments. For those approaching the end of life, I create a safe space to explore your thoughts, feelings, and beliefs about death, guiding you through the emotional, spiritual, and practical aspects of this sacred transition using the holistic principles of Polarity Therapy. For new mothers, I provide emotional and practical support during the birthing process, helping them navigate the challenges of bringing life into the world with confidence and peace. Whether you're facing the end of life or the beginning of it, my role is to offer companionship, comfort, and tools for healing, ensuring you feel supported, empowered, and at peace through each phase of this profound journey.

Email me at kellywatkins.m@gmail.com to set up an in person session in Sedona, AZ or Sayulita, Mexico. (Limited availability)

The Cosmic Elders session is designed for grandparents, family members, and adults who want to support the spiritual and energetic growth of the children in their lives. By blending the healing principles of Polarity Therapy with fun, playful techniques, this package helps children develop essential skills for self-regulation, emotional awareness, and energy balance. Through gentle guidance and hands-on practices, children are empowered to connect with their own innate wisdom, fostering a sense of peace, grounding, and emotional resilience. Tools and techniques are provided for adults to continue nurturing the children's emotional and spiritual well-being, creating an environment where children can thrive with confidence, calm, and a deep sense of self-awareness. This offering is a beautiful way to bridge generations, encouraging meaningful connections and supporting the healthy growth of both the child and the caregiver.

Email me at kellywatkins.m@gmail.com to set up an in person session in Sedona, AZ or Sayulita, Mexico. (Limited availability)